Parking and Traffic Updates in Fishers
To access our parking & navigate around road closures from June to August: From the West: 116th St is NOT open for eastbound or westbound traffic to our front lot . From the North, drive south on Municipal, right (west) on 116th to Manship Lane and bare left around the buildings to our back lot. From the East: On 116th to Lantern Rd, go left (south) on Lantern, then right (west) on South St to enter the back parking lot. From the South, take 106, go right (north) on Lantern, then left (west) on South to the back lot. Please exit from the back of the lot only. Click here for a map of detours
Reflections and Updates
Summertime is HERE!
June 1st marks the meteorological start of summer. The days are growing longer as we move towards the summer solstice which is at 11:31 PM on June 20th this year. That day marks the longest day of light and signifies that we are moving from darkness to light.
This
Yoga Integrates All Parts of our Being
In the philosophy of yoga there is five sheaths of our being known as koshas. These are layers that move from our outer being to our inner self. They are:
Physical Body- known as annamayakosha which is our form, our muscles, organs, skin,etc and the vehicle that
The Season of Grounding
Mother Nature is moving towards spring and the growing season- once we get past all these crazy swings in temperature! It is a time to focus on the qualities of the earth. In our yoga practice we strive to bring these qualities into our body/mind/heart so that we
Adhikara – Studentship of Yoga
There is a term in yoga called adhikara which is known as studentship. There are 3 levels of being a student of yoga. In the early stages of practice many come to their mat intermittently in a class format. This denotes a mild interest in yoga.
Spring Equinox
The spring equinox happens on 3/20/2021 and it signifies rebirth and renewal. After a year of dealing with the pandemic hope is on the horizon. More people are getting vaccinated and life will start returning to a new normal in the near future. It is still safest
The only constant in life is CHANGE
As we spring forward by moving our clocks up an hour it reminds me that everything in life changes. Sometimes the transitions that we go through happen very slowly almost unnoticeable moment by moment. Yet, every day our bodies are continually changing in the process of aging and
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WHY YOGA?