Release & Restore Before the Holidays
Sunday, Nov. 22 1:30-3:00
Unwind & Restore: Restorative Yoga and Myofascial Release
The holidays can be a busy and demanding time. Give yourself the gift of slowing down with this soothing blend of restorative yoga and myofascial release. Through supported poses, gentle stretching, and the use of props to release tension in the connective tissues, you’ll invite greater ease, mobility, and relaxation. Take a break from the hustle, quiet your mind, and reconnect with yourself so you can enter the holiday season feeling more grounded, refreshed, and restored.
$25 Investment/ $20 Member Pricing