At Source Yoga, we offer a wide range of yoga styles in a supportive, non-competitive space. Every student is seen as an individual, with practices tailored to your pace, your body, and your path. Come as you are — and grow into your practice, your way.
Soft Stretch, Quiet Mind
6 week series
Mondays. Apr 13- May 18 7:00-7:45
Perfect to start a meditation practice or solidify one you’ve started.
A gentle class designed to release tension in the body and create space in the mind. Through slow, mindful stretching, supported shapes, and easy, breath-led movement, you’ll unwind tight muscles and invite a sense of ease.
Investment- $90 for 6 weeks
New students (local residents) are offered 3 classes for $30 to to receive an email (delay of 5-10 minutes) for $5 off our new student special, fill out the form below
