At Source Yoga, we offer a wide range of yoga styles in a supportive, non-competitive space. Every student is seen as an individual, with practices tailored to your pace, your body, and your path. Come as you are — and grow into your practice, your way.
Foundations of Yoga
Saturdays: Jan. 17, 24 & 31
12:30-1:30
Join us for a fun 3-week yoga series where we'll explore the basics together! You'll get handouts and videos to help you with poses and breathing techniques. Whether you're new to yoga or returning to your mat, this series is perfect for you. Discover how yoga can boost your strength, flexibility, and balance. We'll meet on three Saturdays in a row, and it's open to anyone aged 10 and up!
$40 Investment
Spaces are limited, so be sure to sign up today!
Prenatal Yoga Series
Sunday, 1/25-2/22 10:45-11:45
Join us for this 5 class series to practice breathing techniques and poses that assist you in preparing for childbirth. Class shares ways for expectant moms to be more comfortable in their body with gentle stretching as well as creating an atmosphere of connecting with other moms-to-be as everyone celebrates this most special time.
• Gentle / restorative in nature
• A space to relax and find calm / time for self-care
• Calm mood
$80 Investment
New students (local residents) are offered 3 classes for $30 to to receive an email (delay of 5-10 minutes) for $5 off our new student special, fill out the form below
