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inner peacebalancecenterjoy

LIVE VIDEO STREAMING, OUTDOOR CLASSES, PRIVATE INSTRUCTION, AND IN-STUDIO SESSIONS- – BOOK ONLINE!

find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

GET STARTED – BOOK TODAY

Covid 19 Update: We are adding more classes both at the Center and live online with Zoom.  Angela will teach intermediate level classes that are appropriate for those with some yoga experience and challenges you in stages so you can practice at your level. We have resumed 5:30 p.m. and 7 p.m. classes on Monday through Thursday but please check our schedule to confirm.

Please register online at least 1 hour prior to center or live online class time.

Wear a mask into the center – we limit the center class size to 10 students.

We have hand sanitizer and cleaning procedures in place to disinfect regularly.

Bring your own mat and props as needed.

If you have symptoms, feel ill, or have been exposed to Covid please refrain from in center classes.

REGISTER FOR OUR UPCOMING

live-streamed online video
and outdoor classes

Santosha- your path to contentment

Yoga continues to invite us on an inward journey to discover how we think, feel and act in our own lives. Santosha is known as the jewel of contentment- it asks us to be grateful for what we have without the constant striving to have, be and do more.

The Ashaya® Yoga Method at Source Yoga

I am a trainer and teacher of the Ashaya Yoga method which was developed by my teacher Todd Norian. Ashaya means “abode of the heart” and is a style which incorporates 4 Essential Techniques in order to align optimally

Why Source Yoga Center?

WHY YOGA?

benefits & outcomes

VISIT SOURCE YOGA CENTER WHEN WE RE-OPEN SOON …

Services at Source Yoga Center

Intro to Yoga

Our Intro to Yoga workshop is offered at the center for beginners 3-4 times a year. This 3 week series will help you get started with the basics of yoga in an relaxed atmosphere where all questions are welcome!  Check our Classes and to view our video streaming and workshops at the center.

Prenatal Yoga

Jennifer offers Prenatal Yoga at the center and on Zoom beginning this Sunday at 1:30 p.m. Sharing gentle yoga strengthening and stretching along with breathing exercises helps moms-to-be care for themselves during this special time.  She also teaches the basics class on Sundays at Noon.

Massage

Tausha Luttrell specializes in deep tissue massage that gets into the belly of the muscles in order to release tension at a deep level. When we reopen, you can schedule directly with Tausha by calling 317-709-4559 anytime, or click below to visit Healing Roots Massage.

Register online for a

Live Stream Video Class

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