
At Source Yoga, we offer a wide range of yoga styles in a supportive, non-competitive space. Every student is seen as an individual, with practices tailored to your pace, your body, and your path. Come as you are — and grow into your practice, your way.
Give your mom the gift of yoga! She deserves some time to herself!
Prenatal Yoga Series
Sundays, June 22- July 20 10:45-11:45
Join us for this 5 class series to practice breathing techniques and poses that assist you in preparing for childbirth. Class shares ways for expectant moms to be more comfortable in their body with gentle stretching as well as creating an atmosphere of connecting with other moms-to-be as everyone celebrates this most special time.
• Gentle / restorative in nature
• A space to relax and find calm / time for self-care
• Calm mood
$75 for the series of 5 classes