The Root Chakra. Stabilizing the Foundation During Challenging Times
The above picture is a symbol of
The above picture is a symbol of
December 21st was the Winter Solstice which
As we move into the month of
October heralds the beginning of moving from
As students head back to school (already!)
The term svatantrya is a yogic concept
June 1st marks the meteorological start of
Mother Nature is moving towards spring and
Gratitude is defined as the state of
Most systems of yoga recognize the seven