Mental Health

Vishuddha Chakra – The Throat
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Vishuddha Chakra – The Throat

You might wonder why the famous piece

By The Source Yoga Team|2021-01-31T15:20:58+00:00January 31st, 2021|Active, Blog, Education, Yoga|Comments Off

Muladhara Chakra – The Root
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Muladhara Chakra – The Root

I always begin my classes in the

By The Source Yoga Team|2021-01-03T17:12:34+00:00January 2nd, 2021|Active, Blog, Education, News|Comments Off

Setting Intentions for 2021
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Setting Intentions for 2021

As we approach the New Year most

By The Source Yoga Team|2020-12-26T19:37:22+00:00December 26th, 2020|Active, Blog, Education, News|Comments Off

Letting Go of 2020
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Letting Go of 2020

By Angela Nichols It's been a

By The Source Yoga Team|2020-12-19T15:53:54+00:00December 19th, 2020|Blog, Education, News|Comments Off

Yoga as a Practice of Self-Care
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Yoga as a Practice of Self-Care

Yoga attracts people for many reasons. Some

By The Source Yoga Team|2020-12-06T18:59:44+00:00December 6th, 2020|Active, Blog, Education, News, Yoga|Comments Off

Peaceful Presence
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Peaceful Presence

At the end of her yoga classes

By The Source Yoga Team|2020-11-29T16:15:19+00:00November 29th, 2020|Active, Education, News|Comments Off

Perseverance and Patience
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Perseverance and Patience

Perseverance and patience... These two qualities go

By The Source Yoga Team|2020-11-15T19:57:59+00:00November 15th, 2020|Active, Blog, Education, News|Comments Off