Svatantrya – Ultimate Freedom
The term svatantrya is a yogic concept
The term svatantrya is a yogic concept
There is a term in yoga called
Show yourself a little love on Valentine’s
The second chakra, Svadhistana, is located in
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We’re excited to bring back this popular
The week of Thanksgiving is a reminder
As we all try to find new
Jennifer offers Prenatal Yoga at the center
Yoga's popularity has continued to grow as