The Root Chakra. Stabilizing the Foundation During Challenging Times
The above picture is a symbol of
The Season of Winter
December 21st was the Winter Solstice which
Transitioning Gracefully Through Change
October heralds the beginning of moving from
Labor Of Love
Labor Day is a holiday that is
Summertime is HERE!
June 1st marks the meteorological start of
Yoga Integrates All Parts of our Being
In the philosophy of yoga there
The Season of Grounding
Mother Nature is moving towards spring and
Adhikara – Studentship of Yoga
There is a term in yoga called
Spring Equinox
The spring equinox happens on 3/20/2021 and
The only constant in life is CHANGE
As we spring forward by moving our