Manipura Chakra – The Navel Center
The third chakra, known as Manipura, is
The third chakra, known as Manipura, is
The second chakra, Svadhistana, is located in
I always begin my classes in the
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As we approach the New Year most
By Angela Nichols It's been a
The Winter Solstice is officially December 21st
Yoga attracts people for many reasons. Some
We’re excited to bring back this popular
At the end of her yoga classes