Workshops invite you to delve deeper into yoga!
•Extra Info Here•
"The bottom line is that yoga is an exercise that is food for the heart."
Dr. Noel Bairy Merz; Medical Director Cardiac Center at Cedars Sanai Medical Center in Los Angeles
Dr. Noel Bairy Merz; Medical Director Cardiac Center at Cedars Sanai Medical Center in Los Angeles
DRUMMING WORKSHOP with Ryan Saturday, October 10th from 7-8:30 p.m.
Let Ryan guide you in an uplifting drumming workshop. Ryan will bring drums for you to use to experience the healing power of drumming. Follow your natural heart beat to begin experiencing the powerful healing effects of drumming. This month Ryan teaches specific drumming techniques along with mantra sounds to delve a bit deeper into this form of expression. Visit sacredhealingrhythms.com for much more detailed information about Ryan and his work. Cost is $20 or $15 for members- walk-ins welcome.
ONGOING MONTHLY EVENTS
Conscious Engagement- A Partner Yoga Workshop
Eric has placed this workshop on hold until after summer- will return in the fall. Eric is available for private yoga sessions-call the center for more details.
Eric Bryant invites you to join in a fun Partner Yoga workshop. Newcomers and seasoned practitioners are welcome to experience the deepening that working with a partner brings with yoga. In this workshop we'll explore how we can alternately provide strength to our partners, and graciously receive support from them. It will be a heart opening practice that will create a dance of how the breath and body commune with the experience of practicing with a partner. Cost is $20 per person or $15 for members. Bring a partner, a friend, a sibling or your older child to this event.
Sunday Intensives with Eric Bryant
2 hour intermediate/advanced level class that will be held once a month from 11:30 a.m. to 1:30 p.m. on Sunday. It will be a moving meditation that begins with a series of flowing, heat producing vinyasas to harmonize the breath and the body, continuing with strengthening, alignment focused standing poses, toxin shedding twists, fear challenging arm balances, heart opening back bends and perspective changing inversions. The journey concludes with calming forward folds and a deep, extended Savasana, followed by a period of quiet meditation and reflection, all leading back to a healthier body and a quieter mind. Bring your mat, a towel, some water and your curiosity.
Upcoming dates are: October 12, November 16 and December 14, 2008.
Instructor Eric Bryant began his study of yoga in New York City in 2000. He is certified at the 200 hour level through the internationally recognized Om Yoga Center, directed by Cyndi Lee.
The cost is only $20 for walk-ins and $15 for current members. To sign up call us at 915-YOGA (9642) or e-mail janie@sourceyoga.net- walk-ins welcome! Class credits may no longer be used for any workshops.
Vince Lisi Meditation and Message
Join the Celebration! Over 80 mighty souls have attended the monthly meditations
This precedes the above class from 10:00 a.m. to 11:00 a.m. once a month on the same Sundays listed above. Each month Vince features a message based on the Course in Miracles principles which is followed by a meditation. Vince is the principal teacher and program director of Now Creations. Vince is presently on the faculties of philosophy and religious studies at Youngstown State University. He also serves as a chaplain in the spiritual care department at St. Elizabeth Hospital in Ohio. He has a masters degree in philosophy and theology. Visit nowcreations.org for more details.
$10 fee which includes a take home CD of the program. Walk-ins welcome to this spiritually enlightening event. Contact John Hoopes at jhoopes2@comcast.net for more information.
Our areas of expertise include
*Yoga for Health*Yoga Therapy
*Family Yoga
*Pre-Natal Yoga
*Corporate Yoga
*Yoga for Stress
*Yoga Workshops
*Private Lessons
Want more information on changing your life?
Call us at 317-915-YOGA