Rise and Shine with Brittney’s NEW Wednesday morning class at 7:30 a.m. The session will be live at the Center and streaming online on Zoom. Brittney will guide you through gentle warm ups that lead to slower paced sun salutations to greet your summer day. Click here to Register. The ideal early morning pace starts on the ground, slowly working your way up to slow sun salutations before going back to the ground for a cool down and stretches before savasana. Appropriate for all levels.