Earlier this month, Vickie offered a free restorative class for healthcare workers and first responders – who are are welcome to try out any class in the month of May for FREE. Simply send an email to Yoga@SourceYoga.net with “Free First Responder Yoga Class” in the subject line. You can also sign up on line and let us know you’re a first responder by email afterward. All you need for our virtual class are 2 blankets and a mat. Our teachers will lead you in this practice to release stress and tension as well as promote deep relaxation.